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You've spent years being the strong one. The high-achiever. The one everyone counts on. But burnout, anxiety, and major life transitions have left you wondering: "Who am I when I'm not performing?"
You don't need another productivity hack or self-help book. You need someone who understands nervous system health, trauma recovery, and what it takes to rebuild your identity from the inside out.
Join 10,000+ high-achieving women who've reclaimed their peace without sacrificing their performance.
You're exhausted from holding it all together.
Does this sound familiar?
- You're successful on paper, but you feel like you're barely surviving
- Anxiety wakes you up at 3am and follows you through the day
- You've been through a major transition (divorce, career change, loss, new parenthood) and feel like you've lost yourself
- You pour into everyone else but have nothing left for you
- You know something needs to change, but you don't know where to start
Here's what I know to be true: You weren't made to just survive. You were made to thrive—even through the hardest seasons.
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Trauma-Informed Coaching That Actually Heals
This isn't about toxic positivity or "just think differently." This is deep, nervous system-level healing combined with practical tools to help you:
âś“ Regulate your nervous system so anxiety doesn't run your life
âś“ Break toxic patterns in relationships and self-talk
âś“ Rebuild your identity around who you truly are, not what you achieve
âś“ Create boundaries without guilt or people-pleasing
âś“ Navigate transitions with clarity, courage, and confidence
I walk this path with you because I've walked it myself.
After 18 years in corporate sales, 6 years as an entrepreneur navigating burnout, divorce, nervous system dysregulation and C-PTSD after trauma, I learned that healing isn't linear—but it is possible. Now I help women like you do the same.
Start Here: Get the 5-Minute Stress Reset
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In this free 10-minute training, you'll discover:
→ Why your nervous system is keeping you stuck in anxiety and overwhelm (and how to break the cycle)
→ The 5-minute daily practice that regulates your stress response without meditation or therapy
→ How to stop running on adrenaline and start creating from a place of calm and clarity
Plus: You'll get 7 days of follow-up emails with tools to help you release chronic stress and step into your greatest potential.
Yes, send me the free training!
"This training helped me finally understand why I was so anxious all the time. The 5-minute practice is something I actually use every single day now to regulate my energy. I no longer feel like I'm on a roller coaster of emotion."
— Sarah K., Marketing Director
“Working with Amy Looper has been one of the most pivotal moments of my personal and professional journey. Originally brought in to support a staff development project at WWCCA, it quickly became clear that Amy offered so much more than training—she brought transformation.
Just a few weeks into our sessions, I found myself applying her teachings to my own life with incredible results. I began excelling in areas I once felt confident in but never realized had room to grow. I also gained clarity and courage in the areas I had been hesitant to face.Â
Most importantly, Amy helped me reframe my entire outlook and reconnect with my life’s vision in a deeper, more empowered way.
Incorporating the 5 Cornerstones into my daily rhythm has shifted the way I lead, live, and connect—with myself and others. I feel truly excited and incredibly blessed to have experienced this work.”
“I came to Amy during a season when I felt so much corporate burnout while I was juggling my executive sales role raising 3 boys. I'm a big fan of positive psychology, high performance and wellness but Amy had a way of going even deeper to help me eliminate the root causes of chronic stress. She helped me grow in my leadership and also launch my first business, creating over $50k in my first event. I love that we could bridge healing and personal development with business growth."
Thrive in uncertain times of change and adversity. Create your unique impact on the world. Discover freedom, peace, and flow.Â
 Hi, I'm Amy Looper.
I'm a certified trauma & resilience coach, high-performance wellbeing expert, and mom to two amazing girls.
After 18 years in corporate sales (4x President's Club winner) and navigating profound personal loss—including birth trauma, divorce, and the suicide of a loved one—I committed to doing the deep inner work. Now I help high-achieving women do the same.
I've worked with organizations like Dell, Deloitte, and Harvard Business School. I've led 100s of women through transformational growth programs and have stood on stages teaching resilience while secretly rebuilding my own life brick by brick.
I believe this: Life is for you, even when it feels like it's falling apart. Healing requires more than mindset—it requires nervous system regulation, spiritual renewal, and practical tools that work in the real world.
Credentials:
- Certified High Performance Coach
- Trauma & Resiliency Certified
- 18+ Years Leadership Experience
- Author of Leading Motherhood
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Ready To Go Deeper?
 If you're done white-knuckling your way through life and ready for real, lasting transformation:
[Book Your Free Breakthrough Call →]
On this 30-minute call, we'll:
- Identify what's keeping you stuck in burnout, anxiety, or transition
- Map out what healing and growth could look like for you
- Determine if 1:1 coaching or one of my programs is the right fit
Limited to 5 new clients per month.
Looking for a speaker or corporate resilience training?
[Learn about my speaking & corporate programs →]
HIGH-PERFORMANCE
WELL-BEING EXPERT | SPEAKER |
PERSONAL DEVELOPMENT COACH
Trusted by these following companies:
ELIMINATE THEÂ CHRONIC STRESS CYCLE TODAY THAT IS HOLDING YOU BACK IN THIS
10-MINUTEÂ FREEÂ TRAINING:
Are feelings of anxiety and stress holding you back from living the life you know you were purposefully made for?Â
Are you feeling like every day is a ride on an emotional roller coaster, filled with fear, uncertainty, and doubt?
You will discover how you have the potential to experience freedom, flow, and confidence to unlock your greatest impact.Â
Eliminate distractions holding you back and answer God’s calling on your life!Â
Are you looking to motivate and help your employees improve their performance and well-being?
Amy is an expert in high-performance well-being and will inspire your employees to step into their great potential, build resilience and navigate uncertainty and challenge with ease.
Are you at a crossroads in your career, health, or relationships? Amy helps women around the globe advance their careers without sacrificing their relationships or well-being.Â
Discover how to eliminate anxiety and stress that are holding the most confident version of you back!
Amy is certified in trauma & resiliency.
Is your sales team selling through market uncertainty?
Amy leads several employee development workshops designed to help your sales employees shift from a scarcity mindset, build resilience, and grow revenue in challenging times.
Former 18+ year SAAS sales leader, 4x President’s Club award winner.
Discover how to eliminate chronic stress and anxiety in 5 minutes or less.
Receive this free training +
7 days of tips to help you release chronic stress and anxiety.
Step into your greatest potential!
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